Welcome to
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WE IMPROVE AND SUPPORT
executive health and performance
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WE ARE THERE WHEN YOU NEED US
anytime and anywhere
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Today´s corporate environment requires senior executives to be leading “athletes” in order to meet the increasing pressure, as well as to cope with shifting economies and political uncertainty. Executive health seems to be one of the greatest leadership challenges of the 21st century, where isolation, the pain of downsizing and pace of work are stressors that senior executives are exposed to in contrast to others - having a direct impact on physiological and psychological well-being. As a result, organisations are implementing wellness programs to overcome these challenges but in return these schemes often become a part of the problem by invading private life and increasing the already high pressure to perform, which has led to burnout and senior executives feeling inadequate. Statistics show that over 60% of CEOs are at risk of heart failure, 80% are considered medically obese while 100% are suffering from psychosomatic stress diseases, which is why we are here - to fortify executive health.
"BECOME THE CEO OF YOURSELF"
lead yourself to success
“All human beings have personality traits, and self-management, self-discipline and resilience are all a part of this. Between these paradigms, where and if they cross over – you need to find the balance for you! Your balance is determined by you, and happens when there is a balance between soft-skills e.g. self-assessment, goal setting, time management, self-regulation and the emotions controlling these skills, in combination with the ability to overcome adversity, so that one can manoeuvre one’s behaviour to reach desired goals and increase performance”
From
"Become the CEO of yourself"
by Anfinsen (2019)
From
"Become the CEO of yourself"
by Anfinsen (2019)
NEWS
regarding executive health and performance
FROM HAMBURG - Day 2: "The basics of the situational management style" with Professor Jonathan Passmore.
"In this session Prof Jonathan Passmore explored different approaches to leadership. He argued that the most effective leaders use a variety of approaches, but in most organisations a coaching leadership style should be the default setting. He suggests ways leaders can structure coaching conversations with their team and the skills they need to develop, before offering five tips for leaders to take away and implement with their teams" (HBS, 2020). |
FROM HAMBURG - Day 1: "Become the CEO of yourself" with Ole Petter Anfinsen.
Yesterday our Founder spoke at the @businessclubhamburg, for @henleygermany, where he delivered a session from @anfinsen.co.uk - “Become the CEO of yourself”. Thank you so much for having us and congratulations to all involved for organising and hosting such an incredible and inspiring event - of knowledge sharing and learning. 📷 @alexed2303. Learn more |
Photo by Kjetil Muri Skarstein.
ONLINE & IN HAMBURG: "Become the CEO of yourself!"
On 25 June our Founder will be speaking at the Business Club in Hamburg, for Henley Business School Germany, where he will be delivering one of our masterclasses - "Become the CEO of yourself" (Anfinsen, 2019). (The session will take place from 6 to 7pm in the Business Club in Hamburg, but you can also join live via Zoom). Learn more |
New team memberGive a warm welcome to our newest team member - Christoph Raudonat! He is an experienced executive coach and management consultant, and will be joining our team of senior consultants - as a part of our UK branch. He is also a doctoral candidate at Henley Business School. "Self-awareness is key to becoming a better leader and as we learn to change our cognitive abilities towards an integration with who we aspire to be, we recognise our true potential" (Raudonat, 2020). Meet the whole team |
COVID-19 update
Physiological and psychological health and well-being are the core of our business, and we are always doing our very best to support and look after people´s health. Hence, in support of global efforts to prevent the spread of COVID-19 we are now delivering all of our services online, to ensure the safety of our clients, team members and communities. We remain at your service through www.anfinsen.co.uk, and if you have any further questions please do not hesitate to contact us on post@anfinsen.co.uk. Thank you for your understanding and we hope you and your loved ones are staying safe and healthy. With best wishes, Ole Petter Anfinsen Chief Executive Officer. |
«Make success a habit!», at Henley Business School
From our Chief Executive`s session, «Make success a habit!», at Henley Business School for Henley Careers as a part of their series “Resilient You”. Thank you so much for having us. Here with the amazing Stephanie Shaw - Acting Head of Career Consultancy. - “Growing up, and through life, we are taught various things to expand knowledge and develop capabilities, but hardly anyone teaches us how to successfully lead ourselves or to be happy. This session provides insights into how to increase self-management and develop both discipline and resilience, and how this will enable you to reach desired goals, increase performance, find happiness and ultimately “Become the CEO of yourself” (Anfinsen, 2019) to make success a habit”. Photo by Sarah Chorley. |
Masterclass - "When did you learn to be happy?" New masterclass available, based on research from our Founder, focusing on personal happiness and how to find it. Read more about our services |
Masterclass - "Regain Power and Control" New masterclass available, based on research from our Founder, focusing on Regaining Personal Power and Control. Read more about our services |
Masterclass -"Creating Sustainable High-performance Leadership. New masterclass available, focusing on Creating Sustainable High-performance Leadership and The Role of Resilience. Read more about our services |
YouTube series by EXPresso, Part 1 This weeks YouTube episode by EXPresso, Part 1 and 2 at Henley Business School, where our Founder give you an insight to his research and the work we do in ANFINSEN - executive health and performance. (In Norwegian). |
YouTube series by EXPresso, Part 2 This weeks YouTube episode by EXPresso, Part 1 and 2 at Henley Business School, where our Founder give you an insight to his research and the work we do in ANFINSEN - executive health and performance. (In Norwegian). |
Coaching Conference 2019 - Achieving Mental Toughness: Well-being, Resilience and Team Coaching Today our Founder spoke at the Coaching Conference 2019 ("which offers you the opportunity to continue your CPD journey, with a focus on looking after yourself, both mentally and physically" (Henley Business School, 2019)), where he talked about Creating Sustainable High-performance Leadership and The Role of Resilience! |
New team member Give a warm welcome to our newest team member, Kjetil Muri Skarstein. He is our in-house photo- and videographer in the UK - shooting photos and videos for our work and research! He has a BA in film from University of Reading and is currently doing an MSc in entrepreneurship at Henley Business School. See all team members |
Health initiative for students - the future leaders The future of leadership rests quite heavily on business schools as their responsibility is to develop leaders that are able to meet the future demands, which is why we have developed a health initiative for students that we launched in April 2019 - as a service to support business schools in the UK and Norway. The aim and objectives are to improve physical and mental health, as well as improve focus and learning abilities among students – supporting future sustainable leadership in a global environment. Learn more |
Coaching Conference 2019 - Achieving Mental Toughness: Well-being, Resilience and Team Coaching In October it is time for the prestigious Coaching Conference at Henley Business School. This year our Chief Executive is one of the speaker profiles and will be talking about: Creating Sustainable High-performance Leadership: The Role of Resilience. Follow the links above for more information and to book your ticket. |
New workout scheme After a longer period of research and development we are soon about to launch a new type of workout scheme, individually tailored, to the executive on the go. We are launching in the end of March as a part of our counseling and coaching programs. |
Online series Our Chief Executive was recently interviewed by a Norwegian production company, for a new online series, with a goal of changing i.e the course of certain social pressures of today’s society by sharing knowledge and experiences! |
In "Dagens Næringsliv" Our Chief Executive was recently in "Dagens Næringsliv" (equivalent to Financial Times) emphasising the importance of sleep among executives, and how sleep influences mental health and performance. Read more |
IN THE MEDIA
setting the agenda
As an executive health consultancy we have a responsibility to push forward and be a part of setting the agenda. We do our very best to stay on top of the latest research, trends and treatments, promoting a healthy lifestyle and a good work/life balance. We have a shared responsibility to make a change, and our goal is to make a brighter future for executives of the 21st century. Follow us here and on social media for more information about our work, research and future events and conferences. Read more about us in the press.
TV2 - God Morgen Norge (Morning TV)
Our CSR-initative - Get going - focusing on improving health amongst blind and partially sighted, was launched in 2016 with great success.
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TV2 - God Morgen Norge (Morning TV)Our Chief Executive Officer (Ole Petter Anfinsen) visited TV2 earlier this year, talking about executive health and performance.
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MEDIA OUTREACH
We or research we have been a part of have received recognition through the following media
PUBLIC SPEAKING
conferences, forums, events and lectures
Our experts are all available as speakers, keynotes or contributors to any event or conference that focuses on all/any of the areas of physical and mental health, wellness, well-being, leadership and personal development. If you'd like to schedule a speaker for your event, please contact: post@anfinsen.co.uk
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